Now completed 6 weeks of Spring In2it. In my last entry I mentioned that I was off to be measured, weighed, etc. Very disappointd that the results indicated that there has been NO CHANGE! Perhaps I should be taking a much more technical approach to this programme as our colleague, Bronwyn, has done. Therein lies the difference, I suppose. My wee PT has ramped up the exercises at the gym in an effort to help me achieve some portion of my goals. The stair walking continues although apparently if I am not hot & sweaty by the time I reach the top of the stairs then it has been an exercise in futility! But it does get me moving, away from my "arse-place" (pidgin speak)& I am able to have 'stair-meetings' with my colleagues on the way.
And I haven't been drinking wine - probably only two half-glasses in the past six weeks. No citrus slice.....
But I have signed up at the gym for another 6 months - instead of buying a dishwasher! How tragic is that?
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