Welcome

This blog is intended as a tool for reflections and support as a group of colleagues undertake a Spring in2it programme.

10 weeks of improving our health and fitness.
Core goals:
5+ servings of fruit and veg per day
8 glasses of water per day
30 minutes of exercise per day

"You are in pretty good shape for the shape you are in" Dr Suess

Monday, August 22, 2011

Aoraki / Mt Cook

Ron Bull and Catherine Lindsay have started climbing Aoraki / Mt Cook, one step at a time.

Apparently* there are a total of 20757 steps to the summit of Aoraki. The stairwell in H block has a total of 10 flights (5 storys) of 11 steps each. This makes a total 110 steps to the top of the building.

By climbing these (more or less) 4 times a day over the ten week period (440 x 5 x 10) we will have climbed the distance to the summit of Aoraki.

Follow progress on the wall chart in the EDC office.

The rest of the team, and any others that wish to join, have a bit, but not too much, of catching up to do.

*This is according to the information displayed on the stairwell of h block and is deemed as being correct for the purpose of this exercise. No correspondence (or stair measuring) will be entered into.
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