I am writing this blog entry a few days early as I will be on Annual Leave for the week commencing 17 October - back at work after the long weekend. Reflecting back on this week, I think that I am making some progress with exercising - last week I wanted to give up completely! I went to the gym Monday and Thursday with my PT & she worked me very hard but I also went ALONE on Tuesday! How about that? I also went to my pilates class in Mosgiel on Wednesday.
This next week, I am going away on a Road Trip with my husband - Ashburton, back to Timaru then through Tekapo, Aoraki, then to our caravan at Alexandra for the long weekend. I hope that we can watch the rugby finals somewhere. I do hope to get a bit of walking in during this time away.
Have had a word with my doctor who has advised some changes in my life-style - good food, exercise & yes, I can still have a glass of wine!
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